Avoid the Holiday Hangover

Free 5-day Challenge

Have a love hate relationship with the holidays?

If you’re like me, you love seeing your family, gathering for Thanksgiving, enjoying delicious food and decorating the Christmas tree.

What you don’t love is the stress that comes with it. 


Raise your hand if you’ve experienced the following during the holiday season:

  • Unreasonable expectations

  • Stress from hosting holiday celebrations

  • Overeating/overdrinking
  • Work stress

  • Travel stress

  • Financial stress about holiday spending

  • Family and social pressures

  • Managing disrupted food, exercise, and sleep routines

All of these stressors leave me feeling exhausted.

If this sounds like you,

join the Avoid the Holiday Hangover Challenge.


Hi, I’m Hailee Didio.

I’m a certified health coach and meditation teacher, committed to helping my clients learn the tools and strategies that are most effective in managing stress and its impact on physical and mental health.

This challenge is designed to help participants anticipate and manage the most common holiday-specific sources of stress before they happen!

Join the free 5-day challenge where I’ll show you how to survive the holidays without feeling exhausted, bloated, and overextended!

Free 5-Day Challenge Details

Starts November 15th

The 5-Day Challenge runs from November 15th – 19th. 


Daily Action Tasks

Each day you’ll get my best tips for avoiding and managing the sources of stress that are specific to the holiday season.

Live Q&A 

I’ll host daily sessions in the exclusive Facebook group where I’ll be answering your questions 

Register to Save your Spot Now!