Avoid the Holiday Hangover
Free 5-day Challenge
Have a love hate relationship with the holidays?
If you’re like me, you love seeing your family, gathering for Thanksgiving, enjoying delicious food and decorating the Christmas tree.
What you don’t love is the stress that comes with it.
Raise your hand if you’ve experienced the following during the holiday season:
Stress from hosting holiday celebrations
Financial stress about holiday spending
Family and social pressures
Managing disrupted food, exercise, and sleep routines
All of these stressors leave me feeling exhausted.
If this sounds like you,
join the Avoid the Holiday Hangover Challenge.
Hi, I’m Hailee Didio.
I’m a certified health coach and meditation teacher, committed to helping my clients learn the tools and strategies that are most effective in managing stress and its impact on physical and mental health.
This challenge is designed to help participants anticipate and manage the most common holiday-specific sources of stress before they happen!
Join the free 5-day challenge where I’ll show you how to survive the holidays without feeling exhausted, bloated, and overextended!
Free 5-Day Challenge Details
Starts November 15th
The 5-Day Challenge runs from November 15th – 19th.
Daily Action Tasks
Each day you’ll get my best tips for avoiding and managing the sources of stress that are specific to the holiday season.
I’ll host daily sessions in the exclusive Facebook group where I’ll be answering your questions